ΚΡΗΤΙΚΗ ΚΟΥΖΙΝΑ (ΑΓΓΛΙΚΑ)

Haded dow by word of mouth ad from mother to daughter, the secrets of traditioal Creta cookery have bee preserved itact to this day. These are recipes based o the purest Creta products - olive oil, wild grees, fresh dairy products, meat, fish ad pulses - ad bear witess to the close relatioship of Creta cookery with the famous ''Mediterraea Diet''. The mai costituet of the latter - olive oil -occupies the key positio i Creta cookery ad cotributes decisively towards the assurace of good health ad the logevity of the Creta people. It is ot by chace that the olive tree ad its blessed fruit have domiated Creta culture sice the Mioa epoch. 200 traditioal recipes ad more tha 150 photographs will show you the way to the traditioal Creta diet ad lead you to sublime, delicious ejoymet based o the simplicity, clarity ad purity of these recipes ad their igrediets. ''Mum's 200 recipes'' are those we grew up with; they iitiated us ito the realm of the Creta Diet which is ot oly a complete regime of cookery, but also a rich legacy ad a priceless documetatio of our cultural heritage.