Roller, Roller for massage Yakimasport 100129 flat Features: Application: myofascial relaxation / AFTER TRAINING Its smooth surface is used for comprehensive regeneration and relaxation of the myofascial whole body. By using a roller you will get the effect of reducing soreness and muscle tone. Systematic use increases the hydration and elasticity of muscles along with the surrounding fascial tissues. Auto massage is an effective form of prevention against injuries, as well as complementing therapy to accelerate recovery and physical activity. With little effort you will achieve increased mobility, improved posture and general improvement of well-being. Length: 45 cm Diameter: 15cm Material: High Density EVA Fo